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1 cup of coconut oil in grams
1 cup of coconut oil is about 218 grams. Convert any amount below, or use the chart.
Weight218grams
Ounces7.7oz
Coconut oil — cups to grams
| Cups | Coconut oil in grams |
|---|---|
| 1 cup | 218 g |
| ¾ cup | 164 g |
| ⅔ cup | 145 g |
| ½ cup | 109 g |
| ⅓ cup | 73 g |
| ¼ cup | 54 g |
This is an average for coconut oil; brand and temperature change the density a little. For anything precise, weigh it — a scale beats a cup every time.
Frequently asked questions
How many grams is 1 cup of coconut oil?
One US cup of coconut oil is about 218 grams.
How many grams is half a cup of coconut oil?
Half a cup of coconut oil is about 109 grams.