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1 cup of maple syrup in grams

1 cup of maple syrup is about 322 grams. Convert any amount below, or use the chart.

Weight322grams
Ounces11.4oz

Maple syrup — cups to grams

CupsMaple syrup in grams
1 cup322 g
¾ cup242 g
⅔ cup215 g
½ cup161 g
⅓ cup107 g
¼ cup80 g
This is an average for maple syrup; brand and temperature change the density a little. For anything precise, weigh it — a scale beats a cup every time.

Frequently asked questions

How many grams is 1 cup of maple syrup?

One US cup of maple syrup is about 322 grams.

How many grams is half a cup of maple syrup?

Half a cup of maple syrup is about 161 grams.