Home / Cups & grams / Grams to teaspoons

Grams to teaspoons

It depends on the ingredient — a teaspoon measures volume, not weight. Common values are in the chart below.

Grams per teaspoon, by ingredient

Ingredient1 tsp
Water4.9 g
Granulated sugar4.2 g
Salt (table)6.0 g
Baking powder4.0 g
Flour2.6 g
Honey7.0 g
Yeast (dry)3.1 g
For dry baking ingredients especially, weighing is far more accurate than spoon-measuring. See cups to grams for full per-ingredient weights.

Frequently asked questions

How many grams in a teaspoon?

It depends on the ingredient: about 4.2 g of sugar, 6 g of salt, or 5 g of water per teaspoon.

How many teaspoons is 5 grams of sugar?

About 1¼ teaspoons, since a teaspoon of sugar is roughly 4.2 g.